This night is all about the Ladies! This FREE event is a great way to come see if CrossFit is for you! CrossFit is always scalable to your personal fitness needs. Take a night for yourself and work on making yourself healthy and happy! Come a little early to talk to other like minded ladies the workout will kick off at 6!

For more information call 803-929-7795 or visit them at www.beararmscrossfit.com.