Saturday August 17th 8:30 Power Class and 10:00 Beginner Class will be held at Astwood Park on Main Street!
Saturday afternoon at 4:00 cookout on the lake
Sunday August 18th at 4:00
Yoga For Everyone: all levels, abilities, and body types welcome!
Join Dara Brown for a yoga class for everyone! We will use all tools available to us (including the wall, bolsters, blankets, blocks and straps) to ensure EVERYONE can participate in all parts of class. No need to worry about getting up and down off the floor, or being able to keep up with a complicated flow. This class will benefit everyone who attends by opening the chest & shoulders, building strength in the core and legs, and reducing stress. Come grab your spot at the wall!
1121 Caldwell Street Newberry, SC 29108